“The question is not of getting rid of anything; the question is only of understanding. Understand fear, what it is, and don’t try to get rid of it, because the moment you start trying to get rid of anything, you are not ready to understand it – because the mind which thinks to get rid of is already closed. It is not open to understand, it is not sympathetic. It cannot contemplate quietly; it has already decided. Now the fear has become the evil, the sin, so get rid of it. Don’t try to get rid of anything.
“Try to understand what fear is. And if you have fear, then accept it. It is there. Don’t try to hide it. Don’t try to create the opposite. If you have fear, then you have fear. Accept it as part of your being. If you can accept it, it has disappeared already. Through acceptance, fear disappears; through denial, fear increases.”
Osho, The Book of Secrets, Talk #60
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