Friday, January 3, 2014

Times Wellness Video: The Dalai Lama Speaks - Paths To Happiness

This video brings together the world's pre-eminent Buddhist monk, celebrated by millions across the world for his secular message of compassion and the most respected and influential yoga teacher in modern history.

His Holiness The Dalai Lama & B.K.S. Iyengar engage in a historic discussion on the Paths to Happiness. Together they share their wisdom and their own expertise on how each one of us can avoid suffering in our own lives.

This knowledge has come from the intense practise and inner realisation. Their destination is their journey. It can be yours too.